mental health

Why Storytelling is Good for Children’s Mental Health

People have been telling stories around campfires since before writing was developed. Early people passed on stories from generation to generation. This is the oldest method of communication we know of. These stories were used to impart wisdom, beliefs, values, customs, and culture to newer generations and to pass on knowledge, ideas, and values.  Humans …

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How Do Books Help Our Mental health?

How Do Books Help Our Mental Health?

Both physical and mental health are crucial aspects of total health. For instance, depression raises the danger of many physical health issues, especially chronic diseases like diabetes, heart disease, and stroke. Similarly, having chronic illnesses increases your likelihood of developing a mental condition. Building Connections  Relationships have a significant impact on mental health. Depression and …

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